With the never ending demands on our day to day life it is not hard to see why we get stressed, suffer breakdowns and anxiety attacks. It is not always the big things that stress us, it is more common have lots of little things running around our head taking up valuable space and retarding our productivity in work sport and general day to day events.
Here is a few simple questions to ask yourself, Can you sit still and have a open clear mind for two minutes without being redirected to a thought or a job left undone?. Are you a restless sleeper taking a while to settle before falling to sleep or need to have the Tv on to relax your brain?. Do you find you fatigue mentally faster than you did in the past, more headaches, decreased energy, pimples or the ability to achieve great productivity..
Stress can be eliminated from your world whether it is from lack of money, lack of opportunities, inability to get ahead. Behind any situation is a roadblock, roadblocks have been put in place by your conscious to protect you. Or that is really what your conscious tells you. Your conscious loves drama it loves confusion it loves being in control, but you will find that generally it is wrong. If we stopped listening to our conscious and just trusted our gut we would be much better off in a lot of ways.
Learn how to eliminate your conscious controlling you and stop stress in its tracks leaving you open to better clarity in mind and body.
What are your desires are how do you think you get them, or where do they come from.Many questions but have a quick read and see if this little text answers anything.
In every decision that is made there is always the question of should do. That is you know what you should do to create the best outcome for yourself and others around you. The things that are morally right, lawfully right. Right for everyone.
Want to do
This is the decision where you know what you should do but you would like to do something different, which creates what you want to do, along with confusion between what you should do and want to do. Which brings us to have to do?
Have to do
What you have to do is the decision to be made based upon the shoulds and wants. Either way there will not be eternal happiness for all concerned.
you need it is half the battle, but consider do you really need it or just want
it? If you really need it then you should do what you have to do to get it.
are almost everything we like or think we need.
Desires are something that we really want but just have no way to get it.
Passion is something that we desire with all our heart, but that we know we will never have if we do what we should do. Sort of like a mulberry bush isn’t it.
Can you reach what you desire, is it in sight but just out of reach, or can you not see it yet?
In our modern world the word reality gets passed around in the belief we would give the story some truth and merit in the story teller, but in fact what is reality? and why does it have such an effect on us. For me my view and belief is simple in the fact that it is real, you can see it, touch it, smell it and most importantly believe in it. How much is sold to us on a belief that it is real the whole truth and nothing but the truth.
Lets look at the one of the biggest users of the word reality in hope that we will get hooked and provide them with coverage and ratings. Of course it is television, how many so called reality shows are on the box these days from home improvements to cooking shows and survival shows. We have them all and they all rely on use getting sucked in that it is all real and the way they display it is all true and correct and uncut.
Why do we firstly get interested in someone else’s story and secondly what can we learn about this. Is it we believe we have lost part of our lives and these stories take us to a fantasy world or are we are just lost in our lives and feel the need to escape. How do you feel, how does it make you feel when you see these shows or hear these stories?. Do you want to get away and escape the normality or is it exactly that an escape from your mundane world as a form of stress release or just a way to relax for you?. If this is so what changes can you make in your world to remove yourself from the search of fake realism.
The fact that we seek an escape tells us we are not happy or for filled in our own lives, our conscious and subconscious are working against each other to create this fake world. It had been proven that Thetahealing or the reprogramming of our subconscious mind can greatly help in reducing this lack of realism in our life. We cannot change memories but we can change the beliefs or feelings that are associated with our memories removing any clouds or untruths that have been associated to the memory but your own conscious mind. Clearing up these beliefs and associated feelings can greatly increase your productivity at work and in your home environment making the need to escape not so important giving you greater emphasis on living and seeing what is actual real around you.
So where is your world today are you in search of someone else’s reality or are you in control of what is real around you with your beliefs and feelings in control. Do you have control of your work environment, your feelings and beliefs???